Physical Health and Wellbeing Resources

What is physical health and what is wellbeing? How do we ensure we live a balanced life and have adequate time for work, rest and play? These questions and others provide the focus in our resources on physical health and wellbeing. These resources and blog articles explore the following:

  • Diet and healthy eating
  • Exercise and fitness
  • Benefits of a healthy lifestyle

Key issues are looked at such as healthy foods, guidelines on nutrition, balanced diets, keeping physically active and the link between mental and physical health.

Physical Health and Wellbeing Resource Packs

Physical Health and Wellbeing Lesson Plans

[Lesson Plan thumbnail] Healthy Eating
Healthy Eating
(lesson plan)

This lesson plan covers healthy eating, different food types and how to develop a healthy diet.

£2.99 Download

Hard copy: £10.99 add to basket

Physical Health and Wellbeing Topics

The physical health and wellbeing topics we produce resources for include:

Physical Health and Wellbeing Support for Schools

We publish physical health and wellbeing resources to support schools by providing help and guidance in an educational format. Our resource packs give the information in a way that informs as well as educates.

Physical Health and Wellbeing Support for Teachers

Our physical health and wellbeing resources for teachers include physical health and wellbeing resource packs that cover a variety of issues as well as our lesson plans on physical health and wellbeing.

Physical Health and Wellbeing Support for Students

Teaching students about physical health and wellbeing is important. Our aim is to produce resource packs that provide information and knowledge of physical health and wellbeing.

Physical health and wellbeing blog articles