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Seasonal Affective Disorder and Young People

SAD is a mental health disorder connected to seasonal changes. People affected by SAD usually suffer with depression during the darker winter months but some people experience SAD in spring/summer.

All Resources has produced publications which deal with the effects of seasonal affective disorder. These resources provide hints and tips on how to recognise and tackle SAD.


Seasonal Affective Disorder Resources for Schools

We publish downloadable seasonal affective disorder ebooks to support schools by:

  • Giving help, guidance and education in a sensitive way
  • Informing as well as educating

Seasonal Affective Disorder Resources for Students

Teaching young people about seasonal affective disorder can be a difficult task. Our aim is to produce resources that:

  • Deal with the issues tactfully
  • Respect the confidentiality of those experiencing seasonal affective disorder problems