We all experience certain amounts of stress each day and most people can cope with manageable levels. However, prolonged stress can lead to health problems such as headaches, stomach problems, insomnia, chest pains or high blood pressure. The issue becomes more serious when people start to use alcohol, tobacco, or drugs to try to deal with their stress.
All Resources has produced a number of publications which deal with the effects of stress. These resources provide hints and tips on how to recognise and tackle stress in our daily lives.
Stress Topics for Schools
- Dealing with Teenage Stress
- How to Cope with School Stress
Stress Support for Schools
Our digital stress resources for schools provide help, guidance and education on various stress topics. The resource packs we produce give the information in a sensitive way that informs as well as educates.
Stress Support for Teachers
Stress Support for Students
Teaching students about stress can be a difficult task. Our aim is to produce resource packs that are designed to equip young people with the necessary emotional skills to deal with teenage stress in a tactful way that respects the confidentiality of those experiencing these issues.