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Free Mental Health Resources

As part of our commitment to people’s mental health, we will continually be providing free mental health ebooks covering a range of issues such as:

Free Mental Health Ebooks

[Resource Pack thumbnail] Loneliness

Loneliness
(free resource pack)

What is loneliness and what causes people to feel lonely? This free resource explores these questions.


[Resource Pack thumbnail] Depression

Depression
(free resource pack)

How can someone tell if they are suffering with depression? This free resource seeks to find out.


Our free mental health resources are an ideal accompaniment to a school or company’s resource library. For more detailed material see our comprehensive mental health resources.