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Mental Health Lesson Plans

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Mental Health Awareness Week 2022

We should all aim to build good mental health. Globally, one in six people will be affected by a mental health issue during their lifetime. Mental health promotion is key and we should do all we can to care for our mental and emotional health.

What is Mental Health Awareness Week?

Mental Health Awareness Week was started by the Mental Health Foundation in 2001 with the aim of promoting positive mental health. It occurs every May and is an opportunity to raise awareness of mental health and also to develop ways of maintaining good mental health.

The theme this year is: ‘Loneliness’. More and more people are being affected by loneliness, and the COVID-19 pandemic caused a huge increase in the number of people feeling sad and lonely.

Effects of Social Isolation on Mental Health

The number of people living alone is on the increase. Recent studies have examined the psychological effects of living alone as well as the negative effects of social isolation. In particular, research has looked at the effects of loneliness in elderly people and the side effects of loneliness. Mental Health Awareness Week is therefore an opportunity for people to work together to raise awareness of the impact of loneliness on our mental health.

Mental Health Awareness Week Online

Get involved with Mental Health Awareness Week using the following hashtags:

Mental Health Resources

[Resource Pack thumbnail] Teenage Depression — A Way Out

Teenage Depression — A Way Out

Tackles the issue of depression including causes and signs that parents and teachers can look out for.

Ebook: £10.99 £5.49 Download

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[Resource Pack thumbnail] Suicide is Never the Answer

Suicide is Never the Answer

Understand the reasons behind suicidal feelings and recognise the warning signs of a potential suicide to help prevent this tragedy.

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Hard copy: £25.99 add to basket


Mental Health Lesson Plans

[Lesson Plan thumbnail] Introduction to Mental Health

Introduction to Mental Health

This lesson plan introduces the subject of mental health and mental illness.

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Hard copy: £10.99 add to basket

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[Lesson Plan thumbnail] Exam Stress

Exam Stress

This lesson plan provides information and advice on dealing with exam stress.

Ebook: £2.99 £1.49 Download

Hard copy: £10.99 add to basket

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[Lesson Plan thumbnail] Generalised Anxiety Disorder

Generalised Anxiety Disorder

A lesson plan examining anxiety including Generalised Anxiety Disorder — a more extreme form of anxiety.

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Hard copy: £10.99 add to basket


[Lesson Plan thumbnail] Introduction to Depression

Introduction to Depression

This lesson plan introduces depression and the way it affects us physically and mentally.

Ebook: £2.99 £1.49 Download

Hard copy: £10.99 add to basket


[Lesson Plan thumbnail] Introduction to Loneliness

Introduction to Loneliness

An introduction to loneliness and the way it affects our physical and mental health.

Ebook: £2.99 £1.49 Download

Hard copy: £10.99 add to basket


[Lesson Plan thumbnail] Suicide Prevention

Suicide Prevention

A lesson plan designed to promote suicide awareness and prevention.

Ebook: £2.99 £1.49 Download

Hard copy: £10.99 add to basket