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We should all aim to build good mental health. Globally, one in six people will be affected by a mental health issue during their lifetime. Mental health promotion is key and we should do all we can to care for our mental and emotional health.
What is Mental Health Awareness Week?
Mental Health Awareness Week was started by the Mental Health Foundation in 2001 with the aim of promoting positive mental health. It occurs every May and is an opportunity to raise awareness of mental health and also to develop ways of maintaining good mental health. This year it will take place from 11 – 17 May.
The theme for 2026 is: ‘Action’. The focus is about taking action to support mental health for ourselves as well as others.
Mental Health Awareness Week Online
Get involved with Mental Health Awareness Week using the following hashtags:
Mental Health Resources
Suicide Awareness and Prevention
Covers suicide from a variety of perspectives, the reasons behind suicide, the groups most at risk and the warning signs.
- Category: General
- Published: 2022
- Pages: 61
Price: £10.99 Now: £5.49
Suicide is Never the Answer
Understand the reasons behind suicidal feelings in young people and recognise the signs to help prevent this tragedy.
- Age range: 12 years and upwards
- Category: Schools
- Last revised: 2022
- Pages: 44
Price: £8.99 Now: £4.49
Teenage Depression — A Way Out
Tackles the issue of depression including causes and signs that parents and teachers can look out for.
- Age range: 12 years and upwards
- Category: Schools
- Last revised: 2022
- Pages: 87
Price: £10.99 Now: £5.49
Mental Health Lesson Plans
Exam Stress
This lesson plan provides information and advice on dealing with exam stress.
- Age range: 12
- Category: Schools
- Published: 2022
- Pages: 17
Price: £2.99 Now: £1.49
Generalised Anxiety Disorder
A lesson plan examining anxiety and generalised anxiety disorder — a more extreme form of anxiety.
- Age range: 12 years and upwards
- Category: Schools
- Published: 2022
- Pages: 14
Price: £2.99 Now: £1.49
Introduction to Depression
This lesson plan introduces depression and the way it affects us physically and mentally.
- Age range: 12 years and upwards
- Category: Schools
- Published: 2022
- Pages: 14
Price: £2.99 Now: £1.49
Introduction to Loneliness
An introduction to loneliness and the way it affects our physical and mental health.
- Age range: 12 years and upwards
- Category: Schools
- Published: 2022
- Pages: 15
Price: £2.99 Now: £1.49
Introduction to Mental Health
This lesson plan introduces the subject of mental health and mental illness.
- Age range: 12 years and upwards
- Category: Schools
- Published: 2022
- Pages: 15
Price: £2.99 Now: £1.49
Suicide Prevention
A lesson plan designed to promote suicide awareness and prevention.
- Age range: 12 years and upwards
- Category: Schools
- Published: 2022
- Pages: 21
Price: £2.99 Now: £1.49
Free Mental Health Resources
Depression
How can someone tell if they are suffering with depression? This free resource seeks to find out.
- Category: Schools
- Pages: 8
Loneliness
What is loneliness and what causes people to feel lonely? This free resource explores these questions.
- Category: Schools
- Pages: 6