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The Rise in Health Anxiety

What is Health Anxiety? Health anxiety is a condition whereby an individual spends so much time worrying about their health and the possibility of becoming ill that it takes over their life. In the past it was referred to as hypochondria but it is now…


Girl with an anxious expression

Common Reasons for Anxiety Today

In conjunction with Mental Health Awareness Week 2023 and this year’s theme of ‘Anxiety’, this blog will discuss some common causes of anxiety. There are many factors that can lead to an increase in anxiety levels. Anxiety is one of the most common mental…