Generalised Anxiety Disorder
Anxiety is a distressing condition that affects one in four people. Generalised Anxiety Disorder is the most common form of anxiety and can be brought on by any number of situations or circumstances.
The symptoms of GAD include restlessness, trembling, dizziness, chest pains, difficulty sleeping, palpitations, lack of concentration and a dry mouth. People suffering from GAD may also suffer with upset stomachs and difficulty breathing.
The good news is that GAD is treatable and All Resources has produced a number of resources to help you recognise and tackle anxiety.