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Young man with a thought bubble saying 'Why am I so alone?' and a woman with a thought bubble saying 'How can I pay for all of this?'

The Christmas holiday period is a time of happiness, love and sharing — a time when families and friends gather to share gifts, food and time together. At least, that is what we are led to believe.

In reality, for many people, Christmas is a sad time of year. Instead of parties, celebrations, and family get-togethers, it is filled with worry, fear, loneliness and depression.

In this series of articles, we will look at some of the most common problems that affect us at Christmas including:

As we examine each problem, we will think of practical ways of resolving each one. This will ensure we do not face each Christmas with dread but instead are able to cope with the festive season as best we can.

Resources on this Topic

Ebook: Families and Relationships

Families and Relationships

This pack deals with relationships, families & step-families, parent/child relationships, dating, marriage and single-parent families.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 1999
  • Last revised: 2020
  • Pages: 50

Price: £8.99


Ebook: Suicide Awareness and Prevention

Suicide Awareness and Prevention

Covers suicide from a variety of perspectives, the reasons behind suicide, the groups most at risk and the warning signs.

  • Category: General
  • Published: 2022
  • Pages: 61

Price: £10.99


Ebook: Bullying — A Complete Approach

Bullying — A Complete Approach

Contains hints and tips for teachers, parents and young people to enable them to identify and tackle bullying.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 1999
  • Last revised: 2022
  • Pages: 94

Price: £10.99


Ebook: Dealing with Addiction

Dealing with Addiction

Providing the facts about substance abuse, gambling, gaming & other psychological addictions. Addresses ways to help people recover from addiction.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 1999
  • Last revised: 2021
  • Pages: 83

Price: £10.99


Ebook: Effective Job Hunting

Effective Job Hunting

Examining the job hunting process including career decisions, contacting agencies, job centres etc.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 1999
  • Last revised: 2020
  • Pages: 90

Price: £10.99


Ebook: Making Sense of Finance — Part 1

Making Sense of Finance — Part 1

Covering the history of money, how to make money work for you, managing money, budgeting, saving & borrowing and banking.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 1999
  • Last revised: 2022
  • Pages: 57

Price: £8.99


Ebook: Over to You

Over to You

A valuable PSHE workshop covering self-esteem, motivation, confidence, assertiveness skills, self-awareness and other topics. Contains a comprehensive trainer manual, worksheets, presentation sheets and infosheets.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 2020
  • Last revised: 2022
  • Pages: 190

Price: £12.99


Ebook: Personal Safety in Cyberspace

Personal Safety in Cyberspace

This pack looks at the dangers of online grooming, malicious software, webcams, cyberbullying and scams.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 1999
  • Last revised: 2023
  • Pages: 73

Price: £8.99


Ebook: PSHE Activities

PSHE Activities

A set of activities and topics for discussion including alcohol & drugs, gender issues, bullying, depression and self-esteem.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 2014
  • Last revised: 2021
  • Pages: 25

Price: £8.99


Ebook: Suicide is Never the Answer

Suicide is Never the Answer

Understand the reasons behind suicidal feelings in young people and recognise the signs to help prevent this tragedy.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 1999
  • Last revised: 2022
  • Pages: 44

Price: £8.99


Ebook: Teenage Depression — A Way Out

Teenage Depression — A Way Out

Tackles the issue of depression including causes and signs that parents and teachers can look out for.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 1999
  • Last revised: 2022
  • Pages: 87

Price: £10.99


Ebook: What Would You Do?

What Would You Do?

A series of plays involving a moral dilemma followed by activities to encourage discussion and further investigation.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 1999
  • Last revised: 2022
  • Pages: 46

Price: £8.99


Lesson Plans on this Topic

Ebook: Healthy Eating

Healthy Eating

This lesson plan covers healthy eating, different food types and how to develop a healthy diet.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 2019
  • Last revised: 2021
  • Pages: 15

Price: £2.99


Ebook: After COVID-19 — Economics

After COVID-19 — Economics

This lesson plan deals with the economical effects of COVID-19, furlough schemes and employment issues during the lockdown.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 2020
  • Last revised: 2022
  • Pages: 15

Price: £2.99


Ebook: After COVID-19 — PSHE

After COVID-19 — PSHE

The personal, social, health and educational issues of COVID-19 are examined in this lesson plan.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 2020
  • Last revised: 2021
  • Pages: 13

Price: £2.99


Ebook: Bullying and Cyberbullying

Bullying and Cyberbullying

This lesson plan covers how to deal with bullying and cyberbullying and contains handouts for the classroom.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 2019
  • Last revised: 2021
  • Pages: 15

Price: £2.99


Ebook: Bullying

Bullying

This covers bullying, the types of bullying, the bully, the target and how to tackle bullying.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 2019
  • Last revised: 2021
  • Pages: 13

Price: £2.99


Ebook: Exam Stress

Exam Stress

This lesson plan provides information and advice on dealing with exam stress.

  • Age range: 12
  • Category: Schools
  • Published: 2022
  • Pages: 17

Price: £2.99


Ebook: Generalised Anxiety Disorder

Generalised Anxiety Disorder

A lesson plan examining teenage anxiety and generalised anxiety disorder — a more extreme form of anxiety.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 2022
  • Pages: 14

Price: £2.99


Ebook: Introduction to Depression

Introduction to Depression

This lesson plan introduces depression and the way it affects us physically and mentally.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 2022
  • Pages: 14

Price: £2.99


Ebook: Introduction to Loneliness

Introduction to Loneliness

An introduction to loneliness and the way it affects our physical and mental health.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 2022
  • Pages: 15

Price: £2.99


Ebook: Introduction to Mental Health

Introduction to Mental Health

This lesson plan introduces the subject of mental health and mental illness.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 2022
  • Pages: 15

Price: £2.99


Ebook: Netiquette

Netiquette

A lesson plan on netiquette and the different ways of behaving online.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 2022
  • Pages: 10

Price: £2.99


Ebook: Phishing Scams

Phishing Scams

A lesson plan on phishing and the different types of phishing scams used online.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 2021
  • Last revised: 2022
  • Pages: 15

Price: £2.99


Ebook: Playground Bullying

Playground Bullying

A lesson plan on playground bullying, the issues caused and addressing the topic.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 2022
  • Pages: 17

Price: £2.99


Ebook: Safety in Cyberspace

Safety in Cyberspace

This lesson plan examines the dangers of the internet and how to stay safe on the web.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 2019
  • Last revised: 2022
  • Pages: 14

Price: £2.99


Ebook: Suicide Prevention

Suicide Prevention

A lesson plan designed to promote suicide awareness and prevention.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 2022
  • Pages: 21

Price: £2.99


Free Resources on this Topic

Ebook: Anti-Bullying Policy For Schools

Anti-Bullying Policy For Schools

A free template to help you develop your own anti-bullying policy for your school.

  • Category: Schools
  • Pages: 8

Free Download

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Ebook: Depression

Depression

How can someone tell if they are suffering with depression? This free resource seeks to find out.

  • Category: Schools
  • Pages: 8

Free Download

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Ebook: Financial Awareness Online

Financial Awareness Online

Being financially aware online is important. This free resource covers the issues. Our resource pack Making Sense of Finance goes into more detail about how to manage money as well as how to keep your finances secure online.

  • Category: Schools
  • Pages: 6

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Ebook: Loneliness

Loneliness

What is loneliness and what causes people to feel lonely? This free resource explores these questions.

  • Category: Schools
  • Pages: 6

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Ebook: Targets of Bullying

Targets of Bullying

This free download covers what a bully is and the targets of bullying. See our resource pack 'Bullying — A Complete Approach' for a more comprehensive discussion on bullying, including worksheets, activities and lessons.

  • Category: Schools
  • Pages: 6

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