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Over to You
School Workbook
A valuable PSHE workshop covering self-esteem, motivation, confidence, assertiveness skills, self-awareness and other topics. Contains a comprehensive trainer manual, worksheets, presentation sheets and infosheets.
- Published: 2020
- Last revised: 2022
- Pages: 190
PSHE Activities
School Activities
A set of activities and topics for discussion including alcohol & drugs, gender issues, bullying, depression and self-esteem.
- Published: 2014
- Last revised: 2021
- Pages: 25
What Would You Do?
School Workbook
A series of plays involving a moral dilemma followed by activities to encourage discussion and further investigation.
- Published: 1999
- Last revised: 2022
- Pages: 46
How Does Goal Setting Work?
Goal setting is a means of clarifying your ideas and focusing your efforts to achieve specific targets. It usually involves a series of steps to improve an area of your life such as your career, lifestyle, health or education.
Goal setting methods help with working towards specific targets by breaking them down into more manageable steps. We use goal setting techniques when we want to work towards an important goal such as:
- Passing an exam
- Getting more exercise each day
- Landing your dream job
- Eating a healthy diet
Reaching goals requires a certain level of dedication and motivation. We need to keep our end goal in mind to stay motivated and focused.