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Every year, the Mental Health Foundation designates one week in May as Mental Health Awareness Week. It is an opportunity for people around the country to examine their own attitude towards mental health.
This year MHAW will take place from 9–15 May. The theme for Mental Health Awareness Week 2022 is: ‘Loneliness’. Although it is not a diagnosable mental health condition, loneliness can lead to other conditions that can affect our mental health.
Loneliness can leave people feeling sad and empty. As we all lead such busy lives, it can be easy to lose contact with loved ones. MHAW2022 is a time for all of us to connect with friends and family everywhere to let them know we care. So don’t delay — get in touch with loved ones and set up a regular time to touch base and say hi!
Mental Health Resources
Suicide Awareness and Prevention
Information Pack
Covers suicide from a variety of perspectives, the reasons behind suicide, the groups most at risk and the warning signs.
- Published: 2022
- Pages: 61
Suicide is Never the Answer
School Workbook
Understand the reasons behind suicidal feelings in young people and recognise the signs to help prevent this tragedy.
- Published: 1999
- Last revised: 2022
- Pages: 44
Teenage Depression — A Way Out
School Workbook
Tackles the issue of depression including causes and signs that parents and teachers can look out for.
- Published: 1999
- Last revised: 2022
- Pages: 87
Mental Health Lesson Plans
Exam Stress
Lesson Plan
This lesson plan provides information and advice on dealing with exam stress.
- Published: 2022
- Pages: 17
Generalised Anxiety Disorder
Lesson Plan
A lesson plan examining teenage anxiety and generalised anxiety disorder — a more extreme form of anxiety.
- Published: 2022
- Pages: 14
Introduction to Depression
Lesson Plan
This lesson plan introduces depression and the way it affects us physically and mentally.
- Published: 2022
- Pages: 14
Introduction to Loneliness
Lesson Plan
An introduction to loneliness and the way it affects our physical and mental health.
- Published: 2022
- Pages: 15
Introduction to Mental Health
Lesson Plan
This lesson plan introduces the subject of mental health and mental illness.
- Published: 2022
- Pages: 15
Suicide Prevention
Lesson Plan
A lesson plan designed to promote suicide awareness and prevention.
- Published: 2022
- Pages: 21
Free Mental Health Resources
Depression
Free Resource
How can someone tell if they are suffering with depression? This free resource seeks to find out.
- Published: 2022
- Pages: 8
Free Download
Loneliness
Free Resource
What is loneliness and what causes people to feel lonely? This free resource explores these questions.
- Published: 2022
- Pages: 6
Free Download