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Depressed man at desk with pile of bills

The cost of living crisis is a term that is being widely talked about in the media. The rate of inflation is increasing and petrol and diesel prices are rising fast. The cost of electricity and gas are astronomical and are set to increase further this year. The price of food is rising in leaps and bounds and people are genuinely having to choose between ‘heating or eating’.

Living in Poverty

A recent report on Sky News highlighted the effects of poverty and ‘living on the breadline’ for young people. Shockingly, the report stated that children as young as eleven were planning to join a gang with the intention of selling drugs to help support their families and put food on the table!

Mental Health While Living in Poverty

Financial hardships and the prospect of being pushed into poverty has severely impacted the mental health of many. With social and financial services pushed to their limits, the pressure for some may be too great and they may even contemplate suicide.

A study by the Money and Mental Health Policy Institute in 2018 found that 1 in 14 people, or 7% of the UK adult population, had a debt problem and 1 in 8 had considered suicide. Four years later and facing recession, these figures are expected to have increased to even greater levels.

Distressing Findings from the ONS Report

According to the Office for National Statistics, 91% of adults in the UK reported a worrying increase in the cost of living between June and July 2022.

In the latest study by the Money and Mental Health Policy Institute (recorded 8th June 2022), they surveyed 4000 people with mental health conditions. and discovered some worrying statistics. According to this report, 46% of people had reduced the number of meals they ate in a day, and almost 1 in 5 had missed an important appointment related to their mental health due to the lack of travel funds.

For the vulnerable and those in need, it is a vicious circle. The level of helplessness and despair that people below the poverty line find themselves in can lead to suicide.

Food Banks

One of the most worrying signs of the times is the number of individuals and families that use food banks. Sadly, some food banks are forced to turn queues of people away because they have run out of food.

Many people who once made donations to food banks cannot do so now as they are financially stretched themselves due to the increase in food costs. It’s a tragic sign that so many people cannot afford their basic needs in one of the richest countries in the world.

If someone you know is suicidal or suffering due to the financial crisis, make time to listen and support them as best you can and signpost the following:

  • MABS: 0818 072 000
  • CAB England: 0800 144 8848
  • CIS Ireland: 0818 07 4000

Suicide Helplines

UK

  • National Suicide Helpline UK: 0800 587 0800
  • Samaritans UK: 116 123

Ireland

  • Pieta House Ireland: 1800 247 247
  • Pieta House Ireland: Text HELP to 51444

IASP Global Suicidal Crisis Support & Helplines

Suicide Resources

Ebook: Suicide Awareness and Prevention

Suicide Awareness and Prevention

Covers suicide from a variety of perspectives, the reasons behind suicide, the groups most at risk and the warning signs.

  • Category: General
  • Published: 2022
  • Pages: 61

Price: £10.99


Ebook: Suicide is Never the Answer

Suicide is Never the Answer

Understand the reasons behind suicidal feelings in young people and recognise the signs to help prevent this tragedy.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 1999
  • Last revised: 2022
  • Pages: 44

Price: £8.99


Suicide Lesson Plans

Ebook: Suicide Prevention

Suicide Prevention

A lesson plan designed to promote suicide awareness and prevention.

  • Age range: 12 years and upwards
  • Category: Schools
  • Published: 2022
  • Pages: 21

Price: £2.99


Free Mental Health Resources

Ebook: Depression

Depression

How can someone tell if they are suffering with depression? This free resource seeks to find out.

  • Category: Schools
  • Pages: 8

Free Download

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Ebook: Loneliness

Loneliness

What is loneliness and what causes people to feel lonely? This free resource explores these questions.

  • Category: Schools
  • Pages: 6

Free Download

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