Mental Health Awareness Week 2023 Blog Series

Mental Health Awareness Week 2023: Anxiety

Posted on: April 1, 2023

Mental Health Awareness Week 2023 (MHAW) will take place from 15–21 May and the theme is ‘Anxiety’. MHAW provides an opportunity to understand the symptoms of anxiety and look at ways of tackling the issue. Anxiety is a common mental health issue which…

Common Reasons for Anxiety Today

Posted on: May 8, 2023

In conjunction with Mental Health Awareness Week 2023 and this year’s theme of ‘Anxiety’, this blog will discuss some common causes of anxiety. There are many factors that can lead to an increase in anxiety levels. Anxiety is one of the most common mental…

Man wearing a mask with an anxious expression

The Rise in Health Anxiety

Posted on: May 9, 2023

What is Health Anxiety? Health anxiety is a condition whereby an individual spends so much time worrying about their health and the possibility of becoming ill that it takes over their life. In the past it was referred to as hypochondria but it is now…